From Stress To Shedding: How Stress Affects Lash Retention

Are you a lash extension lover who has noticed that your extensions fall out faster when you're feeling stressed? You're not imagining things! Stress can mess with your lash retention big time! Keep reading to learn why stress impacts your lash extensions and a few tips on how to keep your stress at bay.

When you're stressed or feeling anxious your body produces a hormone called cortisol. Cortisol is known as the "stress hormone". It has a lot of important functions in our bodies but too much can be a bad thing. High cortisol levels can make your hair follicles weaker which can lead to lash shedding.

We all know that stress also impacts our health. If you're stressed out, you might not be getting enough sleep or eating enough healthy foods. All this can mess with your lash retention.

So, how can you manage stress and keep your lashes looking fabulous? Here are a few tips from your favorite Nampa lash artists:

When it comes to managing stress we are big fans of scheduling yourself some "me" time. Take a long bath, dive into a new book, stroll the isles of Target with your Starbucks! You could also pamper yourself with one of our Borboleta Cool Down Eye Masks. They feel amazing and can help reduce puffiness and soothe your tired eyes! Remember it's hard to pour from an empty cup so make time for yourself.

If you're looking for a local place to get your Zen on and move your body check out the yoga classes at 2C Yoga. Yoga is a great way to calm your mind, reduce stress, and improve your overall health. Plus its nice to support other local small businesses! 2C Yoga is a few blocks away from our studio across from the Nampa Library. Because they are so close to us you could swing by for a class and get your lashes done all in the same trip!

Another tip is to have a healthy diet. Stock up on fresh fruits and veggies by walking over to the Nampa Farmers Market on Saturdays after your lash appointment! It's a fun way to spend a Saturday morning that supports small businesses and local farmers.

By taking care of yourself and managing your stress levels, you can help make sure your lash extensions stay looking gorgeous.

PS if you're looking for some top-quality lash extensions in the Nampa area, be sure to check us out!